EMDR (Eye Movement Desensitization and Reprocessing) is a treatment used to “desensitize and reprocess” memories that have been stored as a result of traumatic experiences.
Read MoreYou find out your husband was or has been having an affair. Who do you blame? Most of the time we tend to put our anger toward the “other” woman when the responsibility most often should be allocated to the betrayer of the relationship -your husband.
Read MoreDo you feel attacked, not good enough or like a bad person when someone criticizes you? Do you get defensive or throw a temper tantrum?
Read MoreJuggling a career, play-dates, PTA meetings, soccer practices, and managing a household can be exhausting and because of the hectic schedules, Moms often don't eat the way they should.
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